Blog

Articles about focus, productivity, and the science of concentration

Sine waves at different frequencies representing focus intervals
Productivity路

Pomodoro vs. Flowmodoro

Compare the Pomodoro Technique and Flowmodoro to find your ideal productivity method. Learn when to use structured time blocks vs. natural work flow.

By Tomatoes Team
Scientific illustration showing synchronized neural networks with phase-locked brainwaves oscillating in harmony
Brain Waves路

Neural Phase Locking: Brain Synchronization

Discover neural phase locking - the brain's synchronization mechanism that enhances focus, memory, and cognitive performance through coordinated neural activity.

By Tomatoes Team
Split-screen comparison showing isochronic tone pulses on one side and binaural beat waveforms with headphones on the other
Brain Waves路

Isochronic Tones vs Binaural Beats Compared

Discover the key differences between isochronic tones and binaural beats to determine which brainwave entrainment method works best for focus, relaxation, and cognitive enhancement.

By Tomatoes Team
Diagram showing how binaural beats work with two different frequencies
Brain Waves路

How Alpha Waves Improve Focus

Discover how alpha brain waves (8-12 Hz) enhance focus, concentration, and mental clarity. Learn natural techniques and technology to boost alpha wave production.

By Tomatoes Team
Cross-section view of a human brain showing its structure
Safety路

Can Binaural Beats Damage Your Brain?

Discover the truth about binaural beats safety and potential brain damage. Learn the science, risks, and safety guidelines for using brainwave entrainment.

By Tomatoes Team
Split-screen comparison showing binaural beat waveforms on left and solfeggio frequency patterns on right with headphones in center
Brain Waves路

Binaural Beats vs Solfeggio Frequencies

Compare binaural beats and solfeggio frequencies to discover which audio therapy method works best for your focus, relaxation, and wellness goals.

By Tomatoes Team
EEG readout showing beta brainwave patterns with a focused person studying in the background
Brain Waves路

Beta Brainwaves: The Key to Laser Focus

Discover how beta brainwaves boost focus and concentration. Learn science-backed techniques to harness beta waves for cognitive enhancement and peak mental performance.

By Tomatoes Team
EEG beta wave pattern oscillating at 13-30 Hz
Brain Waves路

Beta Waves & Active Focus

Learn about beta brain waves (13-30 Hz) and how they power concentration, alertness, and problem-solving. Discover how to optimize your beta wave activity.

By Tomatoes Team
Sine waves at different frequencies showing audio tones
Audio路

What Are Isochronic Tones?

Learn about isochronic tones, how they differ from binaural beats, and whether they can improve focus and concentration. No headphones required.

By Tomatoes Team
EEG gamma wave pattern oscillating at 30-100 Hz
Brain Waves路

Gamma Waves & Peak Performance

Learn how gamma brain waves (30-100 Hz) enhance focus, memory, and cognitive performance. Discover how to increase gamma activity for peak concentration.

By Tomatoes Team
EEG theta wave pattern oscillating at 4-8 Hz
Brain Waves路

Theta Waves Benefits

Discover the benefits of theta brain waves for creativity, meditation, and learning. Learn how 4-8 Hz frequencies can enhance relaxation and insight.

By Tomatoes Team
Diagram showing how binaural beats work with two different frequencies
Safety路

Are Binaural Beats Safe?

Can binaural beats damage your brain? Learn about the safety, potential side effects, and who should avoid binaural beats for focus and relaxation.

By Tomatoes Team

Ready to Focus?

Tomatoes combines Pomodoro timing with curated ambient music for deep work. No subscriptions, no accounts鈥攋ust focus.

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Tomatoes app in the macOS menu bar